Blog

What is Jumper’s Knee?

Tagged with: , ,

A very common injury that athletes sustain is patellar tendonitis, or jumper’s knee. It starts as a pain in the knee that may only be during more intense workouts, but eventually it works into your everyday movements. It is important to listen to your body so that problems can be treated before they become worse. …
Read More

You Don’t Have to Struggle with Arthritis Alone

Tagged with: , ,

Whether you have osteoarthritis or rheumatoid arthritis, the pain and lost function can be frustrating, affecting your quality of life. Medications can only go so far to offer relief. Arthritis is not like an injury – not using your affected body parts will not help it heal, but will only make the problem worse. While …
Read More

What is Plantar Fasciitis and How is it Treated?

Tagged with: , ,

A common problem with feet that many people will face is plantar fasciitis.  It has been described as a pain or burning sensation in the bottom of the foot that may be sharp or dull depending on the degree of the problem.  What exactly is plantar fasciitis, and how is it treated? What is Plantar …
Read More

Therapy Options for Carpal Tunnel Syndrome

Tagged with: , ,

Carpal tunnel syndrome can be a painful condition that can limit your ability to use your wrists and hands. Numbness, tingling and strange sensations in the fingers, hand and wrist are common in those with carpal tunnel syndrome. The pressure on the median nerve in the wrist is what causes these symptoms, which only grow …
Read More

How to Remain Active at Any Age

Tagged with: , ,

It is no secret that getting older can be painful. Joints and muscles hurt more than they did before, making staying active difficult. Health issues can cause other problems that limit mobility, such as poor circulation, vertigo and balance problems. However, remaining active is the best way to combat many health problems, but how do …
Read More