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Managing Menopause Naturally

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Once a woman reaches forty-five, she can expect that menopause is right around the corner. It may start in her mid-forties or maybe she won’t begin experiencing those changes until she is in her fifties. But regardless of when it happens, it will happen, and for every woman it is different. If you are approaching …
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What is BHRT?

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When the symptoms of menopause or peri-menopause begin to interfere with daily life, it’s not uncommon for physicians to prescribe hormone replacement therapy to combat those symptoms. Hot flashes, night sweats and vaginal dryness can be very unpleasant and disruptive, but traditional hormone replacement therapy comes with its own set of side effects. Breast tenderness …
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