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7 Physical Signs of Stress

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Whether you are working long hours on a project for work or have too much on your plate at home, stress can begin to take a negative toll on your health. Not only are there emotional symptoms such as anxiety and feeling overwhelmed, your body can reflect the stress you feel through a variety of …
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Is Stress Making You Sick?

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Everyone has stress in their life, ranging from everyday issues to major problems such as medical conditions, financial hardships and emotional distress. While it is normal to worry or become distraught when these problems interfere with your life, allowing stress to accumulate can lead to bigger issues in your life, including health conditions. Stress is …
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