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How to Remain Active at Any Age

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It is no secret that getting older can be painful. Joints and muscles hurt more than they did before, making staying active difficult. Health issues can cause other problems that limit mobility, such as poor circulation, vertigo and balance problems. However, remaining active is the best way to combat many health problems, but how do …
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Aquatic Therapy for Treating Injuries and Disease

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Water is essential to your internal health, but it can also be beneficial when used on the outside of your body as well. Aquatic therapy has been used for years to treat a wide range of injuries and health conditions. The buoyancy and gentle resistance of a therapeutic pool is a perfect environment to safely …
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Physical Therapy Techniques for Arthritis

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The pain and crippling loss of function of Osteoarthritis and Rheumatoid Arthritis plagues millions of people, causing a loss of quality of life. While there are many medications that are used to reduce the symptoms, many have disabling side effects of their own. Physical therapy can be used at a treatment option, helping reduce the …
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Using Physical Therapy Arthritis Relief

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Arthritis is a painful inflammation of the joints, presenting in over 100 known varieties. Though there are numerous categories and types of arthritis, the two most common are rheumatoid arthritis, which affects an estimated 1% of the population, and osteoarthritis, which affects an estimated 27 million Americans. Neither can be cured, yet they can be …
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