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How Long Does It Take for Hair to Grow?

 

Young woman with thick long brown hair.

If you are trying to grow out your hair, it can be a frustratingly slow process. It may not seem like your hair is growing at all, but it is assuredly getting longer day by day. How long does it take for hair to grow? There are many factors that contribute to hair growth, and…

What Is the Gum Graft Recovery Timeline?

 

Joyful mature couple with perfect smiles.

Receding gums can cause many potential problems. When the roots of teeth are exposed, they are at higher risk of decay and loss from periodontal disease. One of the treatments for receding gums is gum graft surgery. Here is what you need to know about gum graft surgery, including the recovery timeline. What Is Gum…

Can You Get Sunburn in the Shade?

 

A woman working on a laptop on a beach hiding in the shade of the beach umbrella.

Everyone knows that staying too long in the direct sun can result in a sunburn. Even if you do not burn, too much sun can damage your skin and increase the risk of skin cancer. But can you get sunburn in the shade of a building or tree? Here is what you need to know…

Thoracic Strain: Causes, Symptoms and Treatment

 

A man suffering from upper back pain due to thoracic strain.

The midback is called the thoracic region, which extends from the base of the neck down to the bottom of the ribcage. When muscles in this region are torn from overexertion, accidents or repetitive motion, it is called a thoracic strain. If you have thoracic back pain, it may be a thoracic strain injury causing…

Knee Nerve Pain: Causes Symptoms and Treatments

 

Young woman suffering from sudden pain in a knee area.

When you think of nerve pain, you may think about pinched nerves in the neck, back or wrist. However, there can also be knee nerve pain when the sciatic or peroneal nerve are irritated or compressed. If you have knee nerve pain, here are the causes, symptoms and treatments for this condition. Symptoms of Knee…

What If a Cortisone Shot Doesn’t Work for Pain Relief?

 

A doctor examining a man with shoulder pain.

Inflammation is one of the main causes of pain. From sore joints and bursitis to excruciating back pain from nerve irritation, inflammation can cause debilitating discomfort. Cortisone shots are a common treatment for inflammation, but what if a cortisone shot doesn’t work for pain relief? What Is Cortisone? Cortisone injections are one of the most…

What Doctor to See for Knee Pain

 

Woman suffering from knee pain.

The knee joints are very susceptible to injury and other damage. These mobile joints support your body weight and allow you to walk, run, jump and climb, but they can be injured or suffer from degenerative disease. When you experience discomfort or injury, you need to know what doctor to see for knee pain. There…

Why Do I Have Shoulder Pain Sleeping on Side?

 

Man woken up by shoulder pain.

Many people experience shoulder pain that keeps them awake at night. Many people wonder if sleeping on their side causes the shoulder pain or if there is something else causing their shoulder discomfort. If you have asked yourself, “Why do I have shoulder pain sleeping on side?” here is what you need to know. If…

Benefits of Blue LED Aesthetic Treatment

 

Blue LED Light Aesthetic Treatment

Light comes in different wavelengths that are described as colors. LED lights can harness certain light colors like blue or red light. Blue LED aesthetic treatment can have benefits for the skin and may be an option for improving its health and appearance. What Is LED Light Therapy? The light spectrum varies from red light…

Would You Benefit from a Golfers Elbow Brace?

 

A sportsman wearing an elbow brace.

There are various types of tendonitis that can impact the elbow. These tendon injuries are often named after sports that commonly cause the condition. Golfer’s elbow involves the inner elbow tendon, and it can benefit from conservative treatment, such as wearing a golfer’s elbow brace. What Is Golfer’s Elbow? You will often hear of tennis…