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To Botox or Not to Botox

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By far, the most popular cosmetic procedure in the U.S. is Botox. Over 7 million treatment were given in 2016, overshadowing any other surgical or non-surgical cosmetic procedure. Botox has many uses, including treatment excessive sweating and muscles spasms, but it is best known for its anti-aging properties to diminish wrinkles. If you have been …
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Tips on How to Reduce Shin Splints

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Many runners, especially beginners and those in training, experience painful shin splints. While this injury can occur in other sports, it is very common in runners. Shin splints cause pain in the front outside or back inside of the calf or shin. This pain is caused by tighten calf muscles combined with weaker shin muscles …
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Top 3 Skin Care Tips for a Fabulous Complexion

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Keeping your skin looking great is a wonderful asset at any age. One of the best ways to have a clear, healthy complexion is having a daily skin care routine. Using the right cleansers and moistures for your skin type is a good start – but sometimes preventive care is the best way to keep …
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3 Skin Cancer Symptoms You Shouldn’t Ignore

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For the last few decades, the number of skin cancer diagnoses have increased, with more incidences of skin cancer than all other cancers combined. One in five Americans is expected to get skin cancer, with about 5.4 million cases of non-melanoma cancer diagnosed each year and another estimated 87,110 cases of melanoma are expected in …
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Are You Tired of Hiding Your Varicose Veins?

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Do you wear long pants, even on hot days, just to hide your spider or varicose veins? Not only can these noticeable veins be embarrassing, they can come with many painful side effects. You may have burning, aching and cramping in the legs, along with a heaviness or tingling sensation. If you are tired of …
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