If you are not planning or wanting to become pregnant in the next few years, you may want to explore long-term contraceptive options. While oral contraceptives and devices like a diaphragm are good choices for short-term contraceptives, they can be inconvenient for those without pregnancy in mind for the upcoming years. If you do not…
Shingles are a virus that can cause painful blistering that can last for weeks. Many people think that shingles only affect older adults or those with health issues. However, anyone who has had the chickenpox at any point in their life already has this virus in their bloodstream, lying dormant, but ready to strike at…
When was the last time you performed a breast exam on yourself? You may receive a breast exam at your annual visit with your OB/GYN, but that is not often enough to catch changes that many occur in the breast tissue that may alert you to breast cancer. You know your body better than anyone…
Do you have dark spots or discolorations on your skin you want gone? Laser treatment can be an effective option to fade sun spots, hyperpigmentation, rosacea and other skin issues. Intense pulsed light or IPL treatment is a laser option that specifically targets darkened flaws on the skin, restoring an even coloring that can make…
When you feel self-conscious of skin flaws, it can hard to be confident of your appearance. Acne scars, hyperpigmentation, large pores, wrinkles, sun damage and other skin problems can be very noticeable, making them difficult to hide. Skin treatments like laser therapy, chemical peels and facials can diminish minor flaws on your face and improve…
The spine is a complicated system of the body which can impact many aspects of your health. The nerves that travel to your organs and limbs must have free space along the spine; the spine also helps you bend, twist and move your body. Unfortunately, the spine is also one of the first places to…
When you have arrhythmia, your heartbeat is irregular. It can mean your heart is beating quicker than it should, too slow, or in an abnormal pattern. While some types of arrhythmia do not cause health issues, it is always important to have any heart irregularity monitored by a cardiologist. In some cases, arrhythmia can lead…
Facial hair has become a hot trend in men’s personal style. A well-groomed beard, mustache or goatee is a popular asset to have, creating a masculine and attractive appearance. However, not everyone can grow a full beard or mustache; patchy or thin facial hair is common due to genetics or interruptions in the follicles. Hair…
When the skin begins to lose collagen as you get older, the skin does not repair itself as it did when you were younger. The skin loses its elasticity, creating lines, wrinkles and sagging skin. Restoring collagen levels in the skin can help tighten the skin, restore a more youthful texture and minimize wrinkles. Collagen…
Hand and wrist injuries can cause debilitating issues if the proper rehabilitation is not followed. The intricate nerves, muscles, joints and bones in these crucial appendages must be allowed to heal, while maintaining flexibility and strength. Physical therapy can promote healing after injury or surgery, specialized for the hand and wrist area. Here are some…
)