When you have to spend time on crutches due to an injury or surgery, it can be difficult. Not only do crutches limit your mobility, but they can be uncomfortable. Using crutches for supporting your body can result in callouses and sore points under the arms and on the hands. Here are some tips on…
Deciding to have shoulder surgery to repair an orthopedic condition is a big decision. Orthopedic surgery is usually elective, but it can have a major impact on your quality of life. One of the factors you should consider when planning for shoulder surgery is how much recovery and downtime will be needed. Here are some…
Foot pain can make any type of walking or standing unbearable. A common type of heel or foot pain is plantar fasciitis. This condition is an inflammation of a band of tissue on the bottom of the foot called the plantar fascia. This tissue connects the heel bone to the toes along the bottom of…
One of the most common sports injuries that people experience is a knee sprain. It is a very general term used for pain around the knee caused by an unnatural movement. New and experienced athletes often get hurt while exercising, but what exactly is damaged when you sprain your knee? There are four ligaments associated…
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